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The Narcissistic Abuse Recovery Program 2025 Update
Welcome to NARP
Welcome and Orientation Video (3:23)
NARP Code of Conduct (8:26)
Instructions to Join the NARP Forum (7:23)
Instructions for Participating in the Weekly Q&A Sessions (2:20)
The Difference Between the Quanta Freedom Healing Resources and Support Materials (15:01)
Module 1: Release the Immediate Pain and Feelings of Loss
Step 1. Introduction to Module 1 (9:59)
Step 2. Introduction to Quanta Freedom Healing™ (56:39)
Step 3. Quanta Freedom Healing™ Module 1 (61:00)
Step 4. Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Support Material: eBooks
Module 2: Release The Illusion of This Person As Your Source of Self
Step 1. Introduction to Module 2 (6:13)
Step 2. Quanta Freedom Healing™ Module 2 (61:37)
Step 3 - Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Support Material: eBooks
Module 3: Forgive Yourself and Life For What You Have Been Through
Step 1. Introduction to Module 3 (5:35)
Step 2. Quanta Freedom Healing™ Module 3 (58:25)
Step 3 - Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Support Material: eBooks
Module 4: Release and Heal the Pain of Injustice and Betrayal
Step 1. Introduction to Module 4 (7:54)
Step 2. Quanta Freedom Healing™ Module 4 (58:25)
Step 3. Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Module 5: Let Go Of The Fight To Win and Your Need For Justice
Step 1. Introduction to Module 5 (5:42)
Step 2. Quanta Freedom Healing™ Module 5 (56:39)
Step 3. Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Module 6: Release and Heal the Need To Take Responsibility for the Abuser
Step 1. Introduction to Module 6 (5:09)
Step 2. Quanta Freedom Healing™ Module 6 (65:00)
Step 3. Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Support Material: eBooks
Module 7: Connect to The Gift Of Your Own Spiritual Empowerment
Step 1. Introduction to Module 7 (7:35)
Step 2. Quanta Freedom Healing™ Module 7 (63:24)
Step 3. Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Support Material: eBooks
Module 8: Release and Heal the Fear of the Abuser and What They May Do Next
Step 1. Introduction to Module 8 (6:57)
Step 2. Quanta Freedom Healing™ Module 8 (60:33)
Step 3. Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Module 9: Release and Heal the Connection to The Abuser
Step 1. Introduction to Module 9 (4:50)
Step 2. Quanta Freedom Healing™ Module 9 (59:29)
Step 3. Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Module 10: Realize Your Liberation Freedom and Truth
Step 1. Introduction to Module 10 (5:46)
Step 2. Quanta Freedom Healing™ Module 10 (59:19)
Step 3. Quiz
Support Material: Meditations (29:39)
Support Material: Activations
Optional: Speedy Shifts: Quick, Deep, 10-Minute Healings
Welcome to NARP Speedy Shifts (9:36)
NARP Speedy Shifts Instructions e-Book
Speedy Shift Module 1: Release the Immediate Pain and Feelings of Loss
Speedy Shift Module 2: Release The Illusion of This Person As Your Source of Self
Speedy Shift Module 3: Forgive Yourself and Life For What You Have Been Through
Speedy Shift Module 4: Release and Heal the Pain of Injustice and Betrayal
Speedy Shift Module 5: Let Go Of The Fight To Win and Your Need For Justice
Speedy Shift Module 6: Release and Heal the Need To Take Responsibility for the Abuser
Speedy Shift Module 7: Connect to The Gift Of Your Own Spiritual Empowerment
Speedy Shift Module 8: Release and Heal the Fear of the Abuser and What They May Do Next
Speedy Shift Module 9: Release and Heal the Connection to The Abuser
Speedy Shift Module 10: Realize Your Liberation Freedom and Truth
Optional: 8 Part Master Your Healing Series
Video 1: The Complete Guide to Self Partnering (23:58)
Video 2: How to Connect and Communicate With Your Inner Being (30:11)
Video 3: How to Get the Best Results Out of NARP (22:37)
Video 4: How to Propel Your Healing With Self-Care (27:04)
Video 5: Facing the Most Common Healing Issues (22:54)
Video 6: How to Heal the Ego (24:46)
Video 7: The Different Levels of Trauma and How to Heal Them (22:26)
Video 8: The Necessary Self-Commitment to Thriving (25:05)
Bonus Modules
How to Use the Bonus Modules (17:53)
Bonus Module 1: Goal-setting
Bonus Module 2: Source Healing and Resolution
Bonus Module 3: Thriver's Life
LIVE Q&A With Melanie
Weekly Live Session Information
ZOOM ACCESS LINK
Recorded Q&A - January 2024 (307:49)
Recorded Q&A - February 2024 (270:21)
Recorded Q&A - March 2024 (328:05)
Recorded Q&A - April 2024 (302:56)
Recorded Q&A - May 2024 (263:15)
Recorded Q&A - June 2024 (240:26)
Recorded Q&A - July 2024 (300:17)
Recorded Q&A - August 2024 (262:43)
Recorded Q&A - September 2024 (213:20)
Recorded Q&A - October 2024 (168:25)
Recorded Q&A - November 2024 (272:55)
Recorded Q&A - December (230:16)
Speedy Shift Module 10: Realize Your Liberation Freedom and Truth
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