66 Day Healing Guide and Planner
Heal every area of your life with guided decluttering, nourishing habits, exercise, boundaries, and financial organization.
The 66-Day Planner is designed to walk beside you as you heal, helping you bring structure, organisation, and grounded action into your recovery journey.
Be supported to mentally, emotionally, physically, spiritually and financially heal through structured decluttering, healthy eating, exercise, boundary setting, financial organization, and more.
Inside, you’ll be guided to:
✨ Declutter your home and create nurturing spaces
✨ Nourish your body with healthy food and exercise
✨ Strengthen boundaries in relationships
✨ Organise your finances and reduce stress
✨ Build daily practices that support your emotional and spiritual healing
It’s the perfect companion to your NARP™ journey — ensuring you not only release trauma at its root, but also rebuild your life across every level: mentally, emotionally, physically, spiritually, and financially.
Your Instructor
My name is Melanie Tonia Evans, and since 2007, I’ve been helping people from all over the world not just survive abuse, but truly transform in their new, abuse-free lives. With a community of over 500,000 members, we’re changing the way people recognize and recover from narcissistic abuse. Through my healing modality, Quanta Freedom Healing, I’ve witnessed how deep healing is possible—healing that goes beyond emotional recovery to include energy healing, shifting inner beliefs, and reprogramming the subconscious mind. I’m excited to share with you a true path to healing—awaken who you truly are.